BMI Health: Body Weight Log
By Micro App Digital
About This App
BMI Health is the simplest way to calculate your BMI, track your body weight over time, and build healthy daily habits — all in one private, offline app. Beyond BMI, get 16 health calculators for body fat, calories, macros, hydration, and more. Log weight, mood, energy, and sleep on one home dashboard, and learn from evidence-based articles written by humans — all without ads-everywhere or paywall-everything.
Features
Instant BMI Calculator
- Beautiful gauge dial shows underweight, normal, overweight, or obese at a glance.
- Supports both metric (kg/cm) and imperial (lb/ft-in) units.
16 Health Calculators
- Body fat (Navy), ideal weight, BMR, TDEE, daily calorie goal, macros.
- Water intake, waist ratios, lean mass, pregnancy, heart rate zones, pace, one-rep max.
Weight Log & Progress Chart
- Log weight daily and watch trends on a smooth progress chart.
- Add progress photos and compare side-by-side over weeks and months.
Daily Wellness Log
- Track mood, energy, and sleep alongside your weight.
- Spot patterns on a single unified home dashboard.
Evidence-Based Articles
- Built-in library of health and fitness articles written by humans.
- Learn what BMI measures, protein basics, body composition, and more.
Myth vs Fact Flip Cards
- Bust common health myths in seconds with 15+ flip cards.
- Covers weight loss, BMI, metabolism, and nutrition.
Customizable Themes
- Light and dark themes free out of the box.
- Unlock Forest, Ocean, Rose, Sunset, and Minimal themes.
100% Private & Offline
- No accounts, no cloud, no login, no subscription.
- Export everything to CSV or JSON — your data stays on your device.
